April Scott, the associate director of Mental Health Initiatives at USC, demonstrates the skill of body scanning in the C.A.L.M. Oasis room on the second floor of Russell House. Body scanning is a form of meditation that relieves both physical and psychological stress. HOPE-WWR offers training sessions for medical students, practitioners and organizational leadership to deal with burnout and stress.
Adam Englert, a student trainer and instructor with the Health Occupation Providing Excellence in Workforce Wellness and Resiliency project through the College of Social Work, demonstrates "Skill Dive Reflex " in the C.A.L.M. Oasis room on the second floor of Russell House. This is a technique where a person in emotional destress douses their head into icy water to help them calm down and get into a functional state of mind. HOPE-WWR offers training sessions for medical students, practitioners and organizational leadership to deal with burnout and stress.